“The curious paradox is that when I accept myself just as I am, then I can change.”
Carl rogers
I came across this quote today, from psychologist and author Carl Rogers. I think it’s the perfect sentiment for the season of Lent, which started this week.
In the forty days leading up to Easter Sunday, many Christians adopt Lenten practices that help them explore who they truly are, as Jesus did in the Biblical story of his forty days of fasting in the desert. When confronted by the devil, Jesus basically said, “No, you can’t tempt me with material things, that’s not what I’m about. No, you can’t tempt me with fame and fortune, that’s not who I am.” The devil couldn’t even tempt him with immortality. Jesus had figured out and accepted exactly who he was: He was God’s child, and he responded only to God’s guidance.
Jesus wasn’t going to accept all the false selves the world wanted him to put on. He went inward to find his true self, the one not driven by ego or fear or insecurity. The one lovingly dreamed up by God.
Embracing Humility
And that’s what we do during Lent; we courageously examine ourselves, we explore our motivations, accept our imperfections, and become willing to change — or “repent.” When we are weighed down by egoic insecurity and fear, we are too busy covering up and defending our fragile false self to accept our true selves just as we are. It takes humility to become willing to change.
Sometimes a whole religious sect can become a “false self,” defending itself as perfect and its scriptures as “inerrant,” fearing change instead of embracing God’s living presence and guidance, rejecting self-examination and declaring ever louder that their particular IMAGE of God actually IS God.
God, the Divine, is way too big to be contained in the constructs of a human mind. Hence, humility.
My Lenten Prayer for You
My prayer for you, dear readers, whether or not you consider yourself religious or spiritual, is that you might take some time to look inward during this spring season of new beginnings. To gently prod your sore spots, warm your frozen places, and open your heart to accept the truth that you are unimaginably awesome just as you are. You are fearfully and wonderfully made, as the ancient Hebrew scriptures say.
Once you accept that, may you recognize that you have unique and glorious gifts to offer to the rest of us. And that it would be best for everyone if you jettison the crap that holds you back from being fully who you are meant to be.
Amen.
This post is dedicated to my beautiful friend Bill Duncan, who passed away from COVID a year ago today. He spent his life humbly striving to be his best, truest self, the person God created him to be.

Mar 05, 2022 @ 15:08:24
I suppose almost everyday is a sort of quasi Lent for me. I cannot go to sleep most nights before a quick review of what I did that day. Not, did I measure twice and cut once, or did I get up at the crack of 8 instead of 6. My review tends to ask, did I reach out to anyone today? Did I project negative or positive energy to anyone in my travels? Did I mindlessly lash out at anyone in traffic (a big one!). Did I show or express gratitude? Was I selfish or haughty to anyone or did I act selfless and caring to those around me? It’s a hard exercise at times cause there are many days I come up short. But it also keeps me in check and keeps those questions flowing in my mind throughout the day. To me it feels like a perpetual prayer or communication with God (Am I doing this right Lord? I’m all ears, lol!)
Mar 05, 2022 @ 15:11:01
Also, I gasped when I saw Bill D’s photo. I’ll never forget that beautiful soul and miss him terribly
Mar 05, 2022 @ 16:23:08
Well, if I were God, I’d mark that with an A+ You are inspiring!
Mar 05, 2022 @ 13:46:57
Beautiful, Mel. Sending you a virtual hug on the anniversary of Bill’s going to be with his Lord and Savior. I remember this time and gatherings as if it were yesterday. Peace, my friend. 🙏❤️ Laurie
Sent from my iPhone
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Mar 05, 2022 @ 14:06:10
So hard to believe. Still. I miss him every day. Hugs back.