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What To Do On A Rainy Monday In The Time of COVID-19

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A rainy Monday in the time of COVID-19. The perfect day for some quiet reflection. I’m finding a lot of comfort in nature and try to get outside a bit every day. Being under the open sky and listening to bird song reminds me that life goes on, that God’s other creatures are carrying on, and that this current crisis will pass. Please, if you’re hunkering down and think you can’t step outside the house, think again. It just might save your mental health. Simply stay six feet from other people.

I’ve been sharing nature-based contemplative practices with some of my church friends, and today’s is an inside activity because it’s raining where we are. I’ve adapted it so it’s more accessible to people who don’t connect with God.

Today I’m considering fire, one of the most attention-grabbing creations. Even if you’re not spiritually inclined, it’s not hard to see the powerful and divine nature of fire: If you’ve ever lost track of time staring into a fire, you know how compelling it can be — and if you’ve ever been around an out-of-control fire, you know how frightening it can be. A famous Bible story says that when God seriously needed Moses to listen up, he set a bush on fire!

At some point today, set aside time to reflect on fire. Grab your journal or some writing paper, and light a candle. You may want to take off your shoes, signifying that you are coming as you are and that you’re willing to be honest with yourself.

Sit quietly, take a few deep breaths, slowly breathing in through your nose and out through your mouth. As you breathe, watch the flame of your candle, and consider:

Fire is essential to the natural world. It kills diseases and insects that damage trees, clears away undergrowth, and provides nutrients to enrich soil. Fire purifies the landscape and makes way for new growth and diversity. Reflect and journal about what needs to be cleared out of your mind and heart, what needs purifying. What needs to be stripped away to allow for new growth and diversity? Write about this as long as you like.

Now consider the pine cone. There are certain pine cones (like the lodgepole pine) that literally cannot reproduce without fire. You’ve probably seen them — the kind that are closed up tight, almost glued together. Such cones can hang in a tree for fifty years, just waiting for a passing fire to melt the resin that glues them shut and release their seeds. Journal some more, considering what parts of you are “glued shut.” What beliefs or fears keep you closed up tight to the world, never releasing your energy to new ways of being?

After you’ve finished journaling, if you are the hearty type, why not grab a raincoat and umbrella and go out for short walk in the rain? Don’t forget to blow out your candle! Maybe you can find a pine cone to bring home to remind you to keep your heart and mind open to the flame of purification and new growth.

Be safe, be well, be open.

The Wearing of the Green During COVID-19

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Happy Saint Patty’s Day!! It feels wrong to use the word “happy” or “!!” marks during these stressful and uncertain times. The COVID 19 virus seems to have zapped our happiness and enthusiasm. It surely has mine. I’m working on another post about that, but I’m going to share this in the meantime because it’s ready to go.

I wrote this reflection for a church group that’s been meeting outside during Lent to connect with God through nature. Since “social distancing” dictates that we can’t meet together anymore, we are doing daily outdoor practices like this instead. Because social distancing doesn’t mean you have to stay inside!

As we keep away from other people, it’s also good time to come closer to a Higher Power, “whom some of us choose to call God,” as they say in the Twelve Step program.

Natural Spirits

Sometimes when we think of the “natural world,” we leave ourselves out of it, as if we are somehow separate from the rest of nature. Yet our bodies are made of the same stardust as the rest of creation, and we need air and water to live just as the other creatures do. Likewise, we may think of our bodies and spirits as separate from each other. Yet our bodies are the vessels in which we carry our little sparks of the divine, and they are instruments of service to the world.

The Celtic Christians of Saint Patrick’s time understood these connections and made them an important part of their worship. Today’s spiritual practice is inspired by the Celtic “breastplate prayer” of St. Patrick, but I’ve changed the word “Christ” to “Love,” in order to make it more accessible and inclusive. After all, the Bible tells us that God is Love. Feel free to adapt it any way you like.

This body prayer is meant to be done outside where you can stretch out and breathe deeply. Don’t worry, your neighbors will just think you’re doing yoga 🙂

Welcoming Love

Take your time, stretching your arms up over your head, to the sides, bending over, tip-toeing — however seems fitting for each phrase. Say the words out loud. Afterwards, go for a nice walk, remembering that Love is all around you and in you, just waiting to be recognized and welcomed. Make your whole walk a prayer and end it with a hearty, “Amen!”

Love be with me – (open your hands)

Love within me – (hands on heart)

Love behind me

Love before me

Love beside me

Love beneath me

Love above me

Love in my mind

Love in my mouth

Love in my hands

Love in my heart                

Amen and amen!

 

New Year’s Reflections of an Extremely Eclectic Blogger

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Happy new year, friends! I especially want to greet all you readers who’ve just recently wandered into my little patch of the virtual world, which I call Writing With Spirit. My guess is that you newbies followed WWS because of my travel/photo entries from New Zealand, my weight loss posts, or my musings in the Twitter #WritingCommunity.

I’d love to give you an introduction or overview of some sort, but like any semi-spiritual endeavor, Writing With Spirit is not linear and it’s not easy to characterize. Let’s just call it eclectic.

Psychology, Politics, and the Planet

It won’t take you long to discern that focus is not my forte. I originally intended to write about the spiritual & psychological aspects of de-cluttering, but since I’ve done very little decluttering in the eight years since I started blogging, that kind of fell by the wayside. Plus, it was an election year, and I quickly fell into politics, which I’m addicted to, for better or worse. Mostly worse, since the traumatic events of November 2016.

Those traumatic events also transformed my peaceful poems about mother nature into rants about environmental policy and the evils of greed and corporate power. OK, I probably ranted about those before trump, but now it’s, it’s . . . I mean, what can I say? Everything I worked for in my thirty years as a Sierra Club lobbyist in D.C. is being decimated. Who knew how fast all that progress could be reversed? Oh, and incidentally, the survival of humankind and countless other species is now under serious question.

This is what climate change looks like; Australia 2020

Addiction, Grief, and Pretty Pictures

But let’s talk about something more pleasant, like addiction and mental health. My Dad was an alcoholic, and some of my friends struggle as well. I used to have quite a taste for cocaine, myself. I spent eight years in therapy, and even more in twelve-step groups for people who love people with addictions. So sometimes I write about addiction or recovery or mental and emotional health.

Then there’s death. I lost my Mom, my brother, and several good friends in recent years, so there’s a lot of grief processing in this blog (though praise God, less than there used to be). As far as edification and practicality go, I think those blog posts are some of my best. You might want to use the search function to explore my musings on grief if you are in a dark place.

On a lighter note, I’m a writer and I love words, so sometimes I’ll do an entire post about one word that captures my attention. I’m currently wrestling with my memoir, so I write about writing (or not writing). I also lost forty pounds in 2019 by using the Noom weight-loss plan, and I’ve started to share about that experience. I love traveling and taking pictures, so my followers journey along with me. Last year we went to Seattle, British Columbia, New Mexico, New Hampshire, North Carolina, and New Zealand.

Shell Shadow on Himatangi Beach, New Zealand

 

Tree Art near Seattle, Washington

 

Rose, Hamilton Gardens New Zealand

 

Cat Greets the Dawn in Albuquerque, New Mexico

Let Us Not Talk Falsely Now

At my core, I’m a God-seeker and a Jesus follower, hence the name Writing With Spirit. That is my center, because like the French philoshper-priest Pierre Teilhard de Chardin, I believe “We are not human beings having a spiritual experience, we are spiritual beings having a human experience.”

I suppose you would call me a progressive Christian, though I don’t care for the tag Christian, since it’s generally come to mean judgmental, mean-spirited, exclusionary, and not particularly thoughtful. My faith moves me to care deeply about social justice and the poor and especially dismantling racism. So I write about that stuff, too.

Because all that I hold dear is under attack, I often take jabs at the current president. I can’t help it. I try to be nice, but let’s be real.

“Let us not talk falsely now, the hour is getting late.”

–Bob Dylan

So there you have it. An introduction and overview. Sort of. It’s not what I meant to write when I sat down. That was just supposed to be the first sentence or two. Anyway, various posts may or may not appeal to you, but I hope you’ll stick with me on this journey. And if you have any friends who might want to accompany us, please invite them. Cause check it out! I’m only two followers away from 5,000, and even though it’s only a number, and recognition and affirmation and all that rot isn’t important (and we’ve seen what happens when it reaches pathological levels), still — it’s kinda cool.

Thanks for your support for my ramblings in 2019!

Oh, have I mentioned I have Attention Deficit Disorder? Do I need to at this point? Sometimes I write about that, too.

Happy 2020!!

Snapshots: New Zealand Lessons in the Making

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It’s hard to believe my expedition to New Zealand is almost over. I suppose you could argue that the “expedition” part of my journey is already history, now that I’ve returned my camper van, had a hot shower and a few real meals, and am settled on my cousins’s comfy couch with a cup of tea. I am now simply traveling.

Yesterday I got a National Geographic newsletter entitled “What Do You Learn While Traveling Female?” I’m looking forward to the stories they referenced and may submit something myself — after I figure out the answer to that question. One friend referred to my travel blogs as “field notes,” and I like that concept. They are snapshots. The lessons, meanings, and new perspectives will come over time as my brain sorts through and categorizes my experiences and my heart decides what to embrace.

The National Geo article stated that “Travel is about defining our place in the world.” I might re-phrase that to say, “Travel is about allowing the world to define our place.” It’s not a directive, intentional defining on our part. If you are open-minded and hearted, you don’t “do travel,” so much as travel does you. It’s very humbling. I don’t know if that makes any sense.

I have begun the meaning-making and processing in my journal, but it’s not ready for these pages, let alone National Geo!

Although I avoided cities and even avoided people much of the time, I think I’ve learned a lot about human nature here, and it’s encouraging and hopeful, particularly in the areas that cause me pain and passion: confronting racism and climate change. Many words yet to come.

For now, a few photos from a coastal town on the South Island called Kaikoura. By the time I arrived there, I was in the process of pushing north to get back to Auckland and return my van, so I only got a little taste of what the place offers. With its whaling history and diverse wildlife, I could have spent several days exploring. Instead, I had my Thanksgiving meal of spinach-potato soup, salad, and local honey mead at Hislops Wholefood Cafe, took a walk along the coast for a few hours, and then got back into the van and drove north. Next time.

Shoreline at Kaikoura

Close the hatch, Captain, they’re trying to get in!

Seaweed dons its Christmas colors

 

I think she wanted me to leave

Rock Art

One of my fave NZ critters, the friendly Silvereye

This fur seal gave a tremendous bark and sent me scurrying right after I took this photo

Merry Christmas from the Maori community in Kaikoura!

Giving Thanks for Things Growing in New Zealand

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This evening I’m camped next to a Horse Chestnut tree, a being I’m not sure I’ve ever had the pleasure of meeting before. Very solid vibes.

The Horse Chestnut is the little round fellow to the right of my camper

New Zealand knows how to do trees, no doubt about that! It’s easy to see why people might see trees as objects of worship. I’ve fallen for any number of the lovelies and made more than a few u-turns to capture photos.

Tree with friends

 

The vegetation here is remarkably diverse, from cactus to moss to eucalyptus, from temperate rainforests to tiny alpine daisies to towering tree ferns, one of which — the Silver Fern — is the national symbol that graces their rugby uniforms and their airplanes. The Silver Fern gives off a majestic but humble vibe, if you can imagine. Strong and formidable, yet with growing centers that are vulnerable and gentle. Much the way I imagine the person of Jesus to have been. 

 

Silver Fern Fiddleheads

I think my favorite plant is the Red Tussock grass, and its proper name is almost as cute as it is: Chionochloa rubra. I can’t decide if these little guys belong more to the Star Trek genre or to Dr. Seuss, but I love how they just march up hillsides and take over entire landscapes. They wave enthusiastically in the wind, and the sun brings out the red in them. They are native to New Zealand and the country has created a preserve for them on the South Island — one of the few places I did not see sheep or cows!

 

One of the more ubiquitous plants is flax, which you see along the roadsides and also growing as an ornamental in many gardens. It’s not at all like what we call flax in the northern hemisphere, the plant that produces seeds for our backyard finches. The Maori traditionally used fibers from the sword-like leaves of the flax plant to make everything from coats and sandals to river rafts and eel traps. Our Maori tour guide at New Zealand’s national Te Papa museum spoke about working with flax the way African American elders in the southern U.S. speak about braiding sweetgrass. It’s as if the flax fibers are woven into their very beings.

Since I’m in New Zealand, there will be no Thanksgiving for me this year. However, I am in a constant state of thankfulness as I “live and move and have my being” among the green beings of this glorious landscape. Have yourself a blessed Thanksgiving stateside!

Scenes from New Zealand

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If you’re as old as I am, you’ll remember a time when you had to limit the number of photos you took. There was this stuff called “film,” and there were only so many images you could capture on a roll of it. Then you had to send the rolls away and wait a week or more for a magician to turn the film into pictures, for which you paid him or her handsomely.

Now, of course, a person can go on a trip to New Zealand and have hundreds of pictures in a day or two. There are no longer any limiting factors to picture taking. You don’t have to put much thought into a picture, because you can just take another. And another. As a result, I’ve taken a mind-numbing number of pics in the past twelve days, and I have no idea how to categorize them or find themes from which to write a blog post. So how about I’ll just share a few more?

A quick update: I’ve spent the past two nights at a lovely campsite on the edge of a turquoise bay and will hit the road again in the morning. This campsite has a merciful check-out time of 11:30, so tonight I can take my time doing laundry and sharing a bottle of local wine with a frenchwoman I met today — it’s her first night in a camper van, and I’ve enjoyed playing the role of experienced sage.

Tonight – sunset in Duvauchelle

Today I went to a little town settled by the French many moons ago, but before their government could send more of them, the British arrived and history happened. But the town has retained its heritage, if somewhat pretentiously, and I had a decent crepe for brunch and bought some cheese. I also went to one of the most incredible places I’ve ever been, called “The Giant’s House.” You will hear more about this, it’s worth a separate blog and besides my phone and computer haven’t done whatever magic they do together in the mysterious cloud, so the Giant’s House pics haven’t yet downloaded. At least I don’t have to wait for the film!

Anyway, some random photos:

The view from here . . .

Beach detritus, Kina Beach

Some of these Maori images are frankly just a little unsettling. Te PaPa museum, Wellington

A Kea, I think. Otari-Wilson Bush near Wellington

A Weka

“Moving Along” in New Zealand

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I’m one of those travelers who likes to move along. As much as I’m a proponent of slowing down, reflecting, and “living in the present moment,” when I’m on the road, I always want to see as much as I can. I want to know what comes next. I’ve had to adjust my expectations here in New Zealand because everything takes twice as long as I think it’s going to. I can’t drive the speed limit for the life of me (literally), partly because of the death-defying narrow, windy roads next to precipitous drop-offs, and partly because I am always looking at the scenery or pulling over to take a photo or look at at a map. 

When I take a “one hour” hike, it always takes me two. At least. There’s an interesting bird call I have to investigate or a bumblebee in a flower I have to watch or a mysterious rustling in the bushes I have to wait out. There are rock cairns to be built, side paths to be followed, bark and leaves to sniff — something around here smells intoxicating and I haven’t discovered what it is yet.

So while I’m “moving along” in spirit, in practice I’m not covering as much ground as I’d imagined. Which is fine, except I was starting to feel rushed. So rather than reduce my aspirations, I’ve asked the camper van company for a few extra days, because life is short and what if I don’t get to come back? My new mantra is “Why not?”

Tonight I decided to stay in a little villa on the west coast of the South Island; after nine days of sleeping in the van and a day of driving in torrential rains, I thought it was time for some heat and a comfy bed. Maybe even a bath. And a blog — because WiFi!

Most of the places I’ve visited have quickly become “my favorite place so far.” Here are a few highlights from several of my evolving favorite places:

My first night after staying with my cousin in Auckland, I stayed at a camp in Rotorua, a town known for its geothermal activity and strong Maori presence. I visited a Maori village and experienced a high-energy dance and musical performance and walked through a natural geothermal reserve. That night I soaked in hot mineral springs for way longer than the recommended twenty minutes.

Interesting mix of Christian and Maori traditions at St. Faith’s Church in Ohinemutu in Rotorua. “It was easy for us to accept Jesus,” one Maori woman told me. “He was all about peace and kindness, like our God.” The carving was done by local Maori and is inset with paua shell.

 

 

My new friend on the left is exhibiting the Maori warrior stance. I think we’ve all had a bit too much excitement.

 

 

 

 

 

 

Pukeko – a very sociable swamphen that’s common around these parts

Maori wharenui, a tribal communal house where they hold meetings, funerals, weddings, and celebrations. In the Whakarewarewa village.

Thermal pool

 

 

 

 

 

 

 

 

 

Maori sentinel watches over boiling lake

Black swans on Lake Rotorua – my first morning on the road

 

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